“With Kristen’s expertise and patience, I am training and competing at the next level or more (and feeling at least ten years younger!) her fueling and hydration plan are definitely the foundation for this enhanced performance! Thank-You, Kristen!”
Debbie Hammond, National-level Master’s Track and Field Athlete and Texas TITANS Track Head Coach
![](https://sportsnutritionforwomen.com/wp-content/uploads/2023/12/debbie-hammond.jpg)
![](https://sportsnutritionforwomen.com/wp-content/uploads/2023/12/debbie-hammond.jpg)